I am a Nutritionist specialising in Women's hormone health. I aim to empower women to understand their body with access to the knowledge, information and guidance that enables us to lead a happy and energised lifestyle. I work with women who are trying to conceive, women who are struggling with their weight, energy levels or symptoms of menopause.
The food we eat has a direct impact on all of our hormones, therefore identifying the right nutrition is imperative to help you achieve optimum health and take you one step closer to your goals.
Founded in 2013 NC Nutritional Consultancy is dedicated to equipping you with the knowledge, skills and motivation to take control of your dietary choices, giving you the best chance to achieve your health goals.
I have learnt that changing eating behaviours takes time and support, we also know that to get the best results each client needs their own bespoke journey that provides individualised advice and guidance.
Finding the foods that work for your body and brain can have profound effects on your life, from moving away from carbohydrate dependency to fine-tuning your brain to give you absolute clarity or improving your sports performance.
I provide a range of services ranging from 1-2-1 Personalised Programmes, Business Consultation and Educational Workshops. As ‘Public Health Collaboration’ Ambassadors, I also work with medical professionals to help inform and implement healthy decisions for better public health.